TAI CHI CLASS
Tai Chi is a graceful form of exercise from China
that promotes balance, strength, energy, and well being. Participants will learn The Five Elements Form, which focuses on energizing the major organs of the body.
Students of Tai Chi often experience less inflammation and chronic pain and more peace of mind.
This class is perfect for beginners!
Avya, M.A. Pastoral Studies,
has been teaching Tai Chi for over 20 years.
6 to 7pm
Skeena Diversity Centre
4617 Lazelle Avenue,
$12 Per session
To Register Contact: Avya 250-641-5336
contact: Pat (Avya) 250-641-5336 email@example.com
*****(please make payment to Avya (Pat) directly)