peace meditation

Meditation for Conscious Living

Meditation allows us to live in a state of profound relaxation.  This state naturally dissolves fatigue and accumulated stress held in the body and mind.   While practicing, the breath slows down, heart rate decreases and stress hormones fall away.  This leads to restful awareness.    Ancient Technique ~ Simple Approach !

*******   NEXT   MEDITATION   COURSE   ********

January 9, 16, 23rd & 30th – 6:30 – 9pm , 2019, Terrace, BC

Free Introductory Talk – Thursday Terrace Public Library Nov. 26th & Jan. 3rd, 8 pm

Learn the initial four techniques of Ascension that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind, into a direct experience of inner peace, happiness and living life in the present moment. In doing so, Ascension reconnects you with true fulfillment, love, magic and offers a flawless journey of Self-discovery and freedom from limitation. The path is simple, direct, effortless and swift.

Cost:  This dynamic course is $400.00 which includes ongoing weekly meetings and FREE repeats of this worldwide!

Contact:  Avya     250-999-6189   cell: 250-641-5336  or


Community Meditation

The First & Third Thursday of each month,  7 – 8pm, Lower Level, Art Gallery, Terrace Public Library

Every Friday 1:30 – 2:30, Skeena Diversity Centre, Terrace