Meditation Course – Feb. 10th & 11th 2018

Bridge To Freedom Flyer Oct. 2017  MEDITATION FIRST SPHERE  MEDITATION  COURSE Effortless Meditation Techniques Designed for the “Busy Modern Mind” Learn simple techniques of The Bright Path Ascension, that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind, into a direct experience of inner peace, happiness and living …


Weekly Community Meditation

Community Meditation The First & Third Thursday of each month,  7 – 8pm, Lower Level, Art Gallery, Terrace Public Library Every Friday 1:30 – 2:30, Skeena Diversity Centre, Terrace, BC

Tai Chi Classes: ONGOING

I am offering  Tai Chi classes Tuesday's and Thursday mornings at the Terrace Sports Plex Centre. We will meet from 9:00 -10:00am. If weather permits we will be outside!! Come learn some simple practices to help you create increase vital energy, and restore healing and relaxation for body, mind and spirit...