MEDITATION FIRST SPHERE MEDITATION COURSE Effortless Meditation Techniques Designed for the “Busy Modern Mind” Learn simple techniques of The Bright Path Ascension, that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind, into a direct experience of inner peace, happiness and living life in the present moment. …
Weekly Community Meditation
Community Meditation The First & Third Thursday of each month, 7 – 8pm, Lower Level, Art Gallery, Terrace Public Library Every Friday 1:30 – 2:30, Skeena Diversity Centre, Terrace, BC
Tai Chi Classes: ONGOING
I am offering Tai Chi classes Tuesday's and Thursday mornings at the Terrace Sports Plex Centre. We will meet from 9:00 -10:00am. If weather permits we will be outside!! Come learn some simple practices to help you create increase vital energy, and restore healing and relaxation for body, mind and spirit...
Tai Chi Class – Nov. 6th – Dec. 11th, 2018 6 Week Course – Skeena Diversity
TAI CHI CLASS Tai Chi is a graceful form of exercise from China that promotes balance, strength, energy, and well being. Participants will learn The Five Elements Form, which focuses on energizing the major organs of the body. Students of Tai Chi often experience less inflammation and chronic pain and more peace of mind. This …
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Reiki Level 1 Course – TBA
Reiki Level 1 Saturday, TBA, 10am-4pm, Terrace, BC cost: $180.00 Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.” (William Rand) Avya has twenty years of experience as …
