Meditation Course – Feb. 10th & 11th 2018

Bridge To Freedom Flyer Oct. 2017  MEDITATION FIRST SPHERE  MEDITATION  COURSE Effortless Meditation Techniques Designed for the “Busy Modern Mind” Learn simple techniques of The Bright Path Ascension, that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind, into a direct experience of inner peace, happiness and living …

Advertisements

Tai Chi

TAI CHI Did you know that Tai Chi is the most popular form of exercise on the earth? It is no longer just a Chinese phenomena. It is rapidly spreading throughout the world. It is more popular now than ever before because the millions of people who practice it are living a more active life …

Tai Chi Classes: ONGOING

I am offering  Tai Chi classes Tuesday's and Thursday mornings at the Terrace Sports Plex Centre. We will meet from 9:00 -10:00am. If weather permits we will be outside!! Come learn some simple practices to help you create increase vital energy, and restore healing and relaxation for body, mind and spirit...