Tai Chi

TAI CHI Did you know that Tai Chi is the most popular form of exercise on the earth? It is no longer just a Chinese phenomena. It is rapidly spreading throughout the world. It is more popular now than ever before because the millions of people who practice it are living a more active life …

Tai Chi Classes: ONGOING

I am offering  Tai Chi classes Tuesday's and Thursday mornings at the Terrace Sports Plex Centre. We will meet from 9:00 -10:00am. If weather permits we will be outside!! Come learn some simple practices to help you create increase vital energy, and restore healing and relaxation for body, mind and spirit...

Tai Chi Class – April 10 – June 12, 2018 – Skeena Diversity

TAI CHI CLASS Tai Chi is an ancient, graceful form of exercise from China that promotes balance, strength, energy, and well being. NEXT CLASS April 10th to June 12th, 2018 $120.00, ($14.00 drop in) I am offering a ten week class. Tuesday Evenings  from: 6 – 7pm Participants will learn a Chi Gung Tai Chi …